Do you sleep well?
I can't say that I do and the effects of sleep deprivation are apparent when the insomnia's particularly bad.
What about you lot?

This is a discussion on Sleeping within the All About You forums, part of the Community Centre category; Do you sleep well? I can't say that I do and the effects of sleep deprivation are apparent when the ...


Do you sleep well?
I can't say that I do and the effects of sleep deprivation are apparent when the insomnia's particularly bad.
What about you lot?

My sleeping is well messed up at times. It can take me ages to get to sleep and when im sleep i love to sleep and get up rather late in the day lol.


I too used to sleep really well and wake without an alarm refreshed each day.
Now sleep is patchy at best I tend to do a couple hours then wander about for half hour etc and rare wake up refreshed. However this is one of the symptoms of being married to Gemma...

Haha tbf i sleep better when i have someone to cuddle up to at times.






















































