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This is a discussion on Sleeping within the All About You forums, part of the Community Centre category; Do you sleep well? I can't say that I do and the effects of sleep deprivation are apparent when the ...


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  1. #1
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    Sleeping

    Do you sleep well?

    I can't say that I do and the effects of sleep deprivation are apparent when the insomnia's particularly bad.

    What about you lot?

  2. #2
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    My sleeping is well messed up at times. It can take me ages to get to sleep and when im sleep i love to sleep and get up rather late in the day lol.

  3. #3
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    I too used to sleep really well and wake without an alarm refreshed each day.

    Now sleep is patchy at best I tend to do a couple hours then wander about for half hour etc and rare wake up refreshed. However this is one of the symptoms of being married to Gemma...

  4. #4
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    Haha tbf i sleep better when i have someone to cuddle up to at times.

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